As many of you know, I'm a Tone It Up girl.  My journey with Tone It Up began five years ago when I was living a rather unhealthy lifestyle with little exercise and too much indulgent behavior-sugary drinks, never-ending nights with friends, and an obsession with Olive Garden. I immediately saw results but unfortunately got derailed recently.

I recently read a post by someone who was asking how are they supposed to motivate themselves to eat healthier, workout, and live an altogether healthy lifestyle.  Everyone's motivation for beginning this journey is different just like everyone's path to a healthy lifestyle is different.  Because I have ridden the fitness struggle bus a few times myself and have heard many other ladies' tricks to staying on track, I decided to post a few of them here to hopefully give the ladies who are currently lost on how to find motivation to begin their journey to a healthier version of themselves.